Friday 080822

For Time:

"Kelly"

5 Rounds:

400m Run

30 Wall Ball 20# (10#)

30 Box Jumps

Results:

Dr. Jay: 23:54 (20)

Jay: 26:21 (10)
Mike: 27:54 (20)
Barbara: 26:05 (6 x 3 rnd)
Sean: 22:53 (20)

Pete: 21:29 (20)

Jeremy: 29:53 (subbed pushups and ball slams)

Lisa: 32:17 (subbed row)

Kathiey: 16:22 (6 x 3 rnd)
Lucas: 18:22 (6 x 3 rnd)

Paige 20:53 (6 x 3 rnd)

Rob: 21:43 (20)

Pat: 22:20 (20)

Forrest: 23:23 (10)

Jeff: 23:56 (20)

Emilio: 23:10 (10)

Peter: 25:14 (20)

Sammy: 23:24 (6)

Brandy: 22:55 (6)

Adrian: NT (mid-20's, 6 x 3 rnd)

We are working on our levitation abilities here in the tire jumps. Watch out Kris Angel!

*** BBQ tonight! We will start grilling at 7ish, and will be ready to eat, drink and play a few games by 7:30. Come check out the night time views of Denver from MBS. We look forward to seeing you all there! The more the merrier, so bring a friend. ***