Sunday 080921

Rest Day

This is a bit of a late post, but I want to remind everyone about Fight Gone Bad this Saturday. We are well on our way of our fundraising goal for the event, but we still have more people that need to sign up. Deadline for registration is Wednesday, September 24. It only takes a couple minutes and you can do so at our team page: Team MBS CrossFit. Donations will be accepted through September 27th. We look forward to seeing everyone there!


"Defeat is a state of mind. No one is ever defeated until defeat has been accepted as reality. To me, defeat in anything is merely temporary, and its punishment is but an urge for me to greater effort to achieve my goal. Defeat simply tells me that something is wrong in my doing; it is a path leading to success and truth." - Bruce Lee