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Performance (and workout face) of the month!!! Rob finished an impressive 20:46 on "Linda" yesterday. This is the fastest time I have ever seen for a prescribed Linda! Out of curiosity, I checked www.logsitall.com to find out the fastest Linda time reported....yeah, Rob killed it by over 3 minutes. Then I thought that we needed to give this guy a nickname...what do you think, the Intimidator or Dr. Demolition? Post your thoughts to comments
Field Day
3 times for combined time:
1. 100 ft. "Icky step"
2. Sled pull
3. Sled push
4. Tire flip
5. 400 m run
Results:
Mike: 17:17
Dr. Jay: 16:37
Emmett: 24:48
Barbara: 22:57
Jay: 18:18
Sean: 15:40
Pat: 14:58
Pete: 17:06
**Important holiday schedule: Today's 5:30 and 6:30 pm classes are cancelled along with Tomorrow's 10 am class. We will be back to regular classes on Monday. Enjoy your Labor Day weekend**
Friday 080829
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2 comments:
I think we should just call him "Killer". :) (meant in a nice competitive way of course and nothing psychopathic!) AWESOME JOB ROB!! You truly are inspirational!
rob: if you'd like to add your time to the logsitall standings i'd be psyched... email me at wkpatton@aol.com if you'd be interested.
-bill patton
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