Friday 080704

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.


Post number of minutes completed to comments.


Enlarge image

Pull-up Standards, CrossFit Games 2008 - video [
wmv] [mov]

CrossFit Games 2008 Format and Standards

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