6/21/2008 WOD

Good job to everyone that showed up yesterday and helped out with the 15 Angies. That was awesome - a total of 6000 reps!

Today there will be one workout at 10am. We decided against going up to Red Rocks because we will probably be too sore. If you haven't been to the ampitheatre to run the stairs, it's something you need to do. Otherwise, come for our 10am WOD. It's free and a great time.