Saturday WOD

Mini Strongman

Event 1: 20 tire flips for time.
Event 2: Overhead sledgehammer the tire for reps in 1 minute.
Event 3: Stone carry 80 yards for time.
Event 4: Log lift for reps in 90 seconds (135# male, 75# female).
Event 5: Stone Throw for distance (20# medicine ball for men, 10# for women).
Event 6: Run 400 meters for time.

Winners will be announced on Monday!

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