Monday WOD

Shoulder press 3-3-3-3-3 reps.

Record max load.

Do one pullup the first 30 sec., two the second, three, the third...

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We changed the original workout a little, but it was still good effort with the push press and running clock pullups.

Kris 125# pp, 9+?? rnds

Jason 165# pp, 13 + 8 rnds

Kyle 125# pp, 10 + 5 rnds jumping pullups

Janelle 78# pp, 11 + 1 rnds w/rubber band

Adam 115# pp, 11 + 8 rnds w/half jumping pullups

Pat - pp, 12 + 8 rnds