Wednesday 080924

Who knew the snatch would draw such a crowd?

5 Rounds for time:
9 Overhead Squats 95/65
5 Burpee broad jumps
20 Knees to elbows

Results:
Jay: 9:58 (45#)
Emmett: 10:36 (SDHP 53#)
Mike: 16:30 (55#)
Neil: 18:46 (45#)
Caroline: Scaled
Barbara: Scaled 20#
Shawna: 10:05 (scaled 3 rnd)
Adrian: 10:20 (PVC)
Emilio: 11:19 (20#)
Kathiey: 13:50 (PVC)
Erica: 14:15 (Scaled)
Peter: 15:17 (45#)
Dylon: 17:50 (20#)
Jeremy: 18:11 (100m waiter walk, ball slam)
Paige: 19:11 (45#)
Wade: 21:29 (65#)
Pete S. 22:25 (95#)
Lucas: 24:13 (85#)

**Important - Deadline for Fight Gone Bad III competitor registration is TODAY. Please visit the TEAM MBS Athletes for a Cure page and join our team. Donations are due by 5pm September 29. We look forward to seeing you there.**